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ISO any tips for arm toning!

Hey all! If anyone has any good video suggestions or tips at all for toning and slimming out Bulkyness in the arms i am all ears! I just started modeling this spring after being a collegiate volleyball player the past 3 years and am struggling on really leaning out my bulky arms (especially my hitting arm for volleyball). Any diet, excercise, or life tips please let me know:)

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Unknown member
May 20

If you're aiming to tone your arms, incorporating ISO exercises into your routine can be highly effective. Isometric exercises engage your muscles without joint movement, making them perfect for targeting specific areas like the arms. To amp up your arm-toning regimen, try exercises like planks, wall sits, or static holds with dumbbells. These movements not only sculpt your arms but also improve strength and endurance. Want more guidance on maximizing your arm-toning efforts? Hop over to this website for expert tips and tailored workouts. You can Check over here for a plethora of resources dedicated to enhancing your fitness journey and achieving those toned arms you've been striving for.

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