Question 1

What is Runway Fitness?

Accepted Answer

Runway Fitness is female owned and operated, and instructed by working fashion models with backgrounds in fitness and athletics.   We have a unique, fun, and functional approach to exercise. Not everyone has the time or even the desire to go to the gym. This method can be done anywhere with little to no equipment at all, so you can do these workouts anywhere.   So many people workout hard, but against their body goals. Our method pairs low impact functional full body workouts with a focus on hip, leg, and waist toning that help create strong, long, lean muscles without adding bulk.

Question 2

Do I have to be a model or an aspiring model to do these workouts?

Accepted Answer

No. We work with anyone who wants to achieve a long, lean, toned body in a sustainable, healthy way.

Question 3

Do you have to have a gym mebmership to complete these workouts?

Accepted Answer

No. All of the Runway Fitness workouts can be done in a gym, at home, in a hotel room, park… with little to no equipment. Any equipment needed will be specified in the workout plans.

Question 4

How many days a week should I be doing these workouts?

Accepted Answer

Since these workouts incorporate light weights or just bodyweight only, we recommend 4-6 days a week to see optimal results.

Question 5

How soon should I expect to see results?

Accepted Answer

That’s hard to say since everyone is different. We always encourage everyone to stay consistent and patient. We’ve seen hundreds of women make incredible progress very quickly.

Question 6

I'm having technical issues.

Accepted Answer

We're here to help! Email us at hello@runwayfitness.com, or send us a message via our contact form and we'll  get back to you ASAP.

Question 7

Are these workouts good for men too?

Accepted Answer

These workouts are amazing for men who are trying to tone up without adding too much bulk.

Question 8

Have another question that isn’t listed here? Just want to say hi?

Accepted Answer

Don’t hesitate to get in touch!  Send us an email at hello@runwayfitness.com.

Question 9

How can I access the videos I purchased through John Benton Model Fitness?

Accepted Answer

Click the link below to access your videos.  Note! You will use the same login information as before.   https://www.runwayfitness.com/jb-workout-videos

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© 2022 Runway Fitness
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FAQ's

GET IN TOUCH

© 2022 Runway Fitness Proudly created by Magnolia Digital

SUBSCRIBE FOR UPDATES

© 2022 Runway Fitness
Proudly created by Magnolia Digital